Thought-based Approach
Help for Your Life
Conversations to De-Stress
Critically Analyze Life’s Challenges
This service is a favourite among many of my clients, as it is frequently one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed in handling issues whenever and wherever they arise. Call now to schedule a session.
Online Counselling and Therapy
Get the best out of life
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.
Face-to-Face Counselling and Therapy
Discover the best individual and collective solutions
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
Frequently Asked Questions
1. I am afraid of disclosing my issues. Is it safe here?
Yes, it is safe here! The confidentiality between counselee and counsellor is highly maintained. Trust is vital in counselling. We aim towards creating a space of trust and safety for our clients. This is a place where you can relax, be heard, and process your thoughts.
2. Do we really need counselling or therapy?
Yes! Counseling is the most effective way to deal with the challenges that a person faces in life. Counseling is an excellent source of support for people experiencing work stress, anxiety, burn out, depression, or other mental health issues. “One young adult said, “We are living in the fast lane, and are always on the verge of breaking down”.
Each individual needs support and therapy their physical and mental well being. Counseling is not a stigma any more among today’s younger generation and is needed to function well.
3. What type of Counselling services do you offer?
Miila Consulting Services offers personal counselling, face-to-face counselling, individual counselling, group counselling and career counselling.
4. Does Miila Consulting cater to TCKs and Cross-Cultural Individuals?
Miila consulting provides counselling to youth, Third Culture Kids and Cross-Cultural Individuals on adaptation to a new culture, entry and re-entry into new cultures and a home culture. Contact me for more details.
5. What do I do when I or a colleague are facing Burnout?
Burnout is prolonged excessive stress that can leave you overwhelmed and emotionally drained. It is important to immediately contact us for help. Burnout is a serious issue and must be dealt with skillfully.
6. Does Miila Consulting provide counselling services in Family, Relationship and Marital Issues?
Yes, Milla Consulting has twenty years of experience giving counsel to married couples, to families struggling especially when in the transition from place to place. Every marriage is a story of two cultures coming together and children creating their own identity. Milla provides counselling services for families.
7. How does Miila Consulting help in Leadership Development?
Leadership Development, it's Importance refers to activities that improve the skills, abilities and confidence of leaders. This includes Integrity and Interpersonal Skills. Pramila Rajendran has done much research and counselling for individuals in leadership positions and has found that Leaders are a neglected group that carries the weight of an entire organization.